Thanksgiving is a time for family and friends. It is a good time to slow down, reflect and be grateful.
Recently, I've been hit with hurdles and challenges that have gotten the best of me at times and I've been finding it hard to keep my usual cool, calm and grateful state.
I have a degenerative eye…
In these stressful times, it's easy to allow feelings of fear to escalate out of control. Fear isn't good for your health - fear causes dis-ease.
Fear and love are the most basic of human emotions. Remember - it's impossible for fear and love to exist in the same space. Think loving thoughts. Fear does…
I was born with less than perfect eyesight. As a kid, I wore very thick glasses to correct my football-shaped eyeballs, otherwise known as myopia or nearsightedness. Over the years I've managed by wearing contact lenses as they work well for near-sighted people. But lately I've been having issues with my eyes. Because of extreme…
I've found a unique and easy way to fill my coaching practice to the max - and I've done it in no time flat! Before that happened, I had to get clear on a few items. 1- Know Thyself Get to the heart of who you are and uncover your strengths, talents and unique genius.…
I gave a workshop called, “A Self-Reflective Guide to Finding Your Niche” for Creative Spiritual Entrepreneurs a few weeks ago. It was very inspiring to be around conscious business owners and heart-based entrepreneurs. I love hanging with entrepreneurs who have a strong desire to transform the world through their coaching or mentoring, information programs, teaching…
When I do a search on the internet, I usually include the word, “Best.” You know, what are the best tools, people and places - because I deserve the best. When hiring someone or purchasing services, I want someone who is an expert in their field to help solve my problem. I am looking for…
When I got off the road as a free-lance musician in 1989, I didn't know what I was going to do. I didn't have many business skills but I knew I didn't want to work for someone else. I knew that if I was going to have any modicum of success, I was going to…
As a creative spiritual entrepreneur I realize several things about myself and the way I work. I am a sensitive person, sometimes introverted (but very friendly) and super-creative. I am intuitive and keenly aware of my environment. I'm fiercely independent with a deep desire to live life on my own terms. I spend a lot…
I have a confession to make - I am a creative. I get inspired by everything and everyone around me – especially nature. We just went on a fabulous hike this weekend to Crab Tree Falls, just off the Blue Ridge Parkway. It was an overcast day, perfect light for photography, so I snapped several…
WARNING! This article may raise your consciousness. There is a new term in the computing world called,”Cloud Computing.” It refers to the use and access to a network of computers that make up something called, “The Cloud.” Users access this network of servers via their computer terminal or phone and a software application provided and…
How are you feeling today? Give me a number. On a scale of 1 to 10, how are you feeling? I'm about a 9.5! Emotions are "energy in motion." When you are emotional, you are energetic either in a positive or negative way. I've been thinking a lot about emotions lately and how they affect…
We've all heard about the unconscious mind, but did you know that most of your behavioral and thought patterns are directed by it? Research reveals that 95% or more of your behavior is controlled by the unconscious mind. Your conscious mind processes only 7 bits per second. While your unconscious processes a whopping 11 million…