WORDS OF WISDOM
The newsletter that shifts your mindset to a higher version of YOU
From Cluttered Mind To Clarity Mind
We develop & create your dream life.
Here's How We Can Help
1-on-1 Personal Mindset Coaching
Experience transformative coaching where we'll uncover and un-condition old mindsets and limiting beliefs that block and hold you back from your highest potential future self.
FREE Live Zoom Meditations
Join a weekly free guided meditate and talk with a 40 year meditation master every Sunday at 10:00 AM, EST. Learn how to quiet your mind, breathe deeply, optimize your health, sleep better and lower stress and anxiety.
Invite Ken to inspire, empower and train your organization or retreat function for mindfulness, mindset and wellbeing.
Discover how you can unlock and breakthrough mental barriers that are stopping you from attracting money, happiness and fulfilling relationships.
We Develop & Create Your Dream Life
Coaching clients served.
Documented coaching hours.
Individuals impacted by our meditation instruction.
"Ken displayed an incredible amount of dedication and commitment toward keeping me on track, His mindfulness coach strategies and techniques were clear, his dedication unwavering! I successfully reached my goal on time.”
"I own a technology company with 14 employees that has constant deadlines and stress that just comes along with the Job. I knew Ken could help! Over a couple month period Ken led us though mindfulness meditation. Even from the first session, I was so impressed at the calm and quiet I experienced. What a great way to start the day, as well as learning some valuable mindfulness techniques that could be practiced at our desks during the day. I would highly recommend Ken LaDeroute!"
"Ken guided me through a clear, imaginative and easy to follow process that gave me exactly what I wanted. My personal and professional life have expanded tremendously since working with Ken. I will not hesitate in the future to work with Ken if I ever need clarity on vision and my true purpose in life. I am deeply grateful to have connected with him."
"I began working with Ken as my coach with a couple of specific goals in mind, having to do with marketing and meditation. But Ken's real value to me proved to be in getting me to consider a 15 degree shift in what I was doing. His skilled listening and questioning opened up new possibilities to me that I had not considered. Ken is a gentle and kind soul and he has a way of bringing peace of mind to those who get to know him."
"Ken helped me to learn to appreciate and effectively address emotional components present both in my personal and business life. He also helped me to master my mindfulness and get better business results by focusing and being in the present moment so that I could achieve more. Ken supported me by staying strong through a difficult personal situation. I could feel that he truly cared, a rare gift to receive. If anyone questions the value of Ken's coaching programs, please feel free to call or email me. I highly recommend him."
I gained clarity and self-awareness. I was able to priorities without feeling pressured or stressed. Ken was able to listen to the story and the side story and to support me to take into consideration all the aspects of my life. His people agility strength is very strong and made me feel listened to and understood. As a mindfulness teacher, Ken brought a lot of anchoring to the coaching session. His coaching process is brilliantly structured and suits well the entrepreneurs, especially the life coaches, who want to brand themselves and flourish their businesses while enjoying the process. I highly recommend Ken LaDeroute as a professional coach who walks the talk.
“Ken helped me to describe my coaching niche very clearly and also provided a lot of resources to design and structure my web presence around my niche.” Ken is very knowledgeable and resourceful especially about building a business online and marketing it. He helped me to describe my coaching. I admire Ken’s commitment towards his client’s success.”
“Working with Ken has given me a very warm and supported feeling. I feel encouraged and more confident going forward with both my coaching practice and my spiritual discovery. Ken is very supportive, open and flexible and has a lot of resources and knowledge.”
"Ken is a wonderful coach with a natural compassion, positive and genuine flare. Ken also has a lot of strength when it comes to coaching with a spirituality flare. He has a lot of knowledge about meditation and spirituality and this helped me with my view on things from a spirituality perspective. He made me feel so comfortable in the coaching session that I could talk about anything that was on my mind. Ken has amazing positivity on life and this brought so much strength to the coaching process. I felt uplifted and happy at the end of each session and looked forward to the next session."
“Ken is skilled at talking about fears. He is very intuitive and not afraid of using his intuition. His experience and own peace is very comforting. Thank you Ken for sharing with me your soul. You are quite obviously a beautiful person. If the world was full of Kens it would be a better place. He is an inspiration!”
“Ken is a coach whose presence with a client brings to mind a very important concept for me — sanctuary. His presence is a gift to his clients. His clear attention, calm demeanor, close following, reassuring words, insightful questions — these all wrap around the client’s reality in a way that provides safety and an opportunity to access what is at heart for them.”
"In my field as a public interest environmental lawyer, there is no shortage of deadlines, urgent issues or other stress-inducing situations. And as someone who is especially susceptible to stress and anxiety, I've long felt meditation could be beneficial but also was intimidated and hesitant to learn the practice on my own. Recently, I was fortunate to attend a 7-week Mindfulness and Meditation series that Ken put on at the public library. Ken was so charismatic and used such simple, straightforward techniques that made the introduction to meditation approachable and seamless. With great thanks to his clear guidance, I feel I now have a foundation and some of the basic tools to continue to learn and improve upon the practice. I highly recommend Ken as a coach for practitioners at any level!"
"Having a type “A” personality, Ken has taught me to live in the present moment. I have used his techniques to help me sleep at night. When I feel overwhelmed I do deep breathing and sit quietly to calm my body down. After attending his session I always find myself to be calm and serene."
I have been coached every week for the last 12 months with mindset coach, Ken LaDeroute Ken is an excellent coach, wise and a warm-hearted fellow human who “walks his talk”. Within seconds in his presence, I feel both inspired and astonished by his endless passion. A coaching session with Ken is never boring, and I always have great take-aways even when I wasn’t really sure what I was looking for in the first place. Ken is a great listener, a source of wisdom and asks questions that are sometimes unexpected but exactly what I need. After a coaching session with Ken I always feel very supported and energized. Coaching with Ken has provided me with great clarity on who I am and constant reminders of who I want to become and why. He gave me the tools and motivation I needed to keep me on track and moving forward. As a result of our coaching together, I now enjoy an increase in my self-esteem, confidence and peace of mind. If you’re looking for a coach that will help you achieve your goals, uncover and unblock your limiting beliefs and mindsets that prevent your success, Ken is the perfect coach for you.
Before I met Ken, I was struggling with anxiety caused by overthinking, stress at work and in my private life. My life was a chaos and felt very much isolated from my family and friends. I was looking for professional help. I needed to find somebody who would understand me and offer some solutions like practical techniques for me to start dealing with some mental and emotional states that were becoming so uncomfortable. I found Ken, on the website, where he was introduced as a mindfulness teacher. After the first session with Ken, I knew he was the person I was looking for. I remember we finished the session and I was filled with joy and peace. What I like about Ken is his immense knowledge about how the mind works and how I can use some specific frameworks to address the noise in my head and therefore shift my emotional states to be happier and more at ease. Ken has incredible energy that is very soothing, his presence is sometimes enough for me to calm down. I think I jump on the same wavelength with Ken and become more peaceful. never feel judged by Ken, which allows me to be completely honest and vulnerable and for the first time I can be sharing authentically all the things that I struggle with every day. Thanks to Ken´s master skills as a coach I gained a great insight into my inner world, which empowered me to make changes I needed so much. I gained the clarity to make right choices and decisions. I found a new, satisfying job. I am much calmer and in control of my emotions when dealing with my family members and colleagues, most of my relationships have improved. I consciously created and put in place healthy habits, started practicing sports regularly and changed my diet. What is quite remarkable about it, is that I maintain the new routines now. I learnt how to set goals for myself and how to create habits that would help me achieve them. This process has become very clear to me now. That is due to Ken´s support and his coaching that challenge my motivation in every session. I am a new woman now. Highly recommendable!
“It is rare that I give myself the gift of being in the present moment. But when I attend one of Ken’s meditation classes he brings me to the present moment quickly and effortlessly. With a warm, friendly manner he gently guides me into deep relaxation and mindfulness. I always walk away feeling calm, centered and recharged. The effects of meditation are cumulative and seem to spill over into my week. I notice a difference in my state of mind. I’m less attached to things that used to cause me tension and I find my hectic life to be more manageable and less overwhelming. I always feel better after having attended Ken’s meditation class. Practicing meditation has made a huge difference in my career and personal life.”
“Ken’s meditation classes are so valuable in my life. As he guides us into mindful meditation I find his voice so soothing and reassuring. It’s almost as if you can hear his 30 years of meditation practice coming through in his voice. He has a great way of telling stories and applying the lessons in his teachings. He shares practical insights and wisdom I can take with me throughout my work day. He helps me remember to be mindful and stay in the present moment. This simple idea has helped me reduce stress, focus better, worry less and stay happy.”
“I always feel so much peace around Ken. He completely embodies the whole practice of mindfulness meditation.”