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Wu Wei Wu

The Future is Now: Embracing the AI Mindset and Effortless Doing with Meditation and Mindfulness

Today, I want to share with you an ancient concept that has the potential to transform your life - Wu Wei Wu. Wu Wei Wu is a Chinese philosophy that emphasizes the power of non-action or effortless action. It suggests that sometimes, the best way to achieve our goals is by not actively striving for…

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Mindfulness and Meditation

How to Make Better Decisions using Mindfulness and Meditation

Decision-making is one of the most important aspects of life. It’s how we choose what to do and how to do it. And it’s crucial that we make good decisions, especially when it comes to important matters like our careers, finances and relationships. But making good decisions can be difficult, especially when we’re stressed or…

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Positive Mindset

The Secret to Being an Awesome Friend: Meditation, Mindfulness, and a Positive Mindset!

Today, I want to share with you the ultimate recipe for being an amazing friend: a combination of meditation, mindfulness, and a positive mindset! First, let's talk about meditation. Taking just a few minutes every day to sit in silence and focus on our breath can do wonders for our relationships. …

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The Power of
Effortless Action

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