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Ken LaDeroute

Ken LaDeroute is a certified professional mindset coach, meditation teacher, former pro musician and founder of Clarity Mind Institute. Ken helps stressed-out creative entrepreneurs overcome overthinking and reset their mindset to a calm, clear, and focused mindset so they can make better decisions, do their best work, optimize emotional management, and live a simplified life without continually running past the finish line.

181 articles published

Creative Tools for Change: The Practice of Meditation and Positive Affirmations

I have been a spiritual seeker all of my life. I began practicing mindfulness meditation twenty-five years ago because I wanted to become enlightened. After reading countless books I would spend long hours in mindfulness meditation and self-inquiry. In the stillness and silence of mindfulness meditation, a new understanding bubbled up and revealed who I really…

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