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Ken LaDeroute

Ken LaDeroute is a certified professional mindset coach, meditation teacher, former pro musician and founder of Clarity Mind Institute. Ken helps stressed-out creative entrepreneurs overcome overthinking and reset their mindset to a calm, clear, and focused mindset so they can make better decisions, do their best work, optimize emotional management, and live a simplified life without continually running past the finish line.

187 articles published
Boost Your Creativity with Whole Brain Thinking Mindfulness

Boost Your Creativity with Whole Brain Thinking and Mindfulness

Today, I want to dive into a fascinating topic: how mindfulness and meditation can boost your creativity. It's something I've experienced firsthand, and I believe it can help you too. What is Creativity? Let's start with a simple question: what is creativity? Steve Jobs once said that creativity is about connecting different ideas to create…

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Clarity Mind

From Fear to Awakened Mind in 3 Easy Steps: Ken’s Story

As a creative entrepreneur, the journey to success is often paved with stress, anxiety, and a constant barrage of thoughts vying for your attention. Your mind becomes a whirlwind of ideas, deadlines, and self-doubts, obscuring the clarity and focus you need to thrive. But what if I told you that amidst this mental chaos lies…

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How to Stop Overthinking: Creative Strategies for Mental Clarity in a World of Infobesity

I was fed up with overthinking. The constant swirl of thoughts, the never-ending mental chatter – it was like being trapped in a maze with no exit. Once upon a time, you might have known me from my days on the road, rocking out on my guitar and living a simple life. But times have…

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feel your feelings mindset

How Facing Your Fears Became My Superpower: Breaking Free from the Shackles of Unconscious Emotions

Let me share a story about a journey into the heart of emotions—a wild ride of feeling your feelings—and how I found freedom amidst turbulence. Picture a world where problems cease to exist. Well, buckle up because today, we're diving deep into the realm of mindfulness, self-discovery, and facing your fears. Feelings are like the…

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Embracing Imperfection: A Mindful Approach to Overcoming Perfectionism in Creative Endeavors

In 2008, I embarked on a creative journey, intertwining my roles as a long-time meditator and a musician and songwriter. This venture resulted in the creation of a CD project titled "Soul Affirmation: Music for Better Outcomes," a fusion of music and affirmations. Beyond its musical dimension, I envisioned this project as a new genre,…

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Creative Entrepreneur Burnout

How to Banish Burnout: A Personal Story and Practical Tips for Stress-Free Living

In the realm of creative entrepreneurship, the path to success is often paved with unexpected challenges and unforeseen obstacles. As a former musician turned business owner, I embarked on a journey seeking independence, the power to make my own decisions, and the promise of financial freedom. Little did I know that my pursuit of a…

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From Chaos to Clarity: Nicki’s Journey of Rediscovery

In the bustling city of creativity and entrepreneurship, Nicki found herself caught in the perpetual whirlwind of her own making. As a dedicated creative entrepreneur, she was constantly immersed in the details of her work, sprinting tirelessly toward goals, deadlines, and an ever-elusive finish line. The once-vibrant vision that fueled her passion had become obscured…

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