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Feeling Scattered, Overthinking, or Disconnected?

Free Live Sunday Meditation with Ken LaDeroute

Every Sunday, I offer a free live meditation — not a technique, but a direct pointing back to what you already are.

These sessions are simple, spacious, and grounded in the immediacy of presence. No experience necessary — just bring your curiosity and a willingness to sit in stillness.

About Ken

Ken LaDeroute is a 40-year meditation practitioner, teacher, and musician offering teachings on awareness, presence, and inner stillness.

His approach blends timeless wisdom with grounded practicality, helping people connect to the spacious stillness beneath thought. With a warm and accessible style, Ken guides students toward clarity, self-realization, and deep inner peace.

Medotate

What To Expect

  • Duration 45 minutes

  • Format: brief talk – breath work – body scan – guided silence – gratitude 

  • All levels welcome

  • Zoom link sent upon sign up

Testimonial

Kim Tzakos
“Ken’s meditation classes are so valuable in my life. As he guides us into mindful meditation I find his voice so soothing and reassuring. It’s almost as if you can hear his 40 years of meditation practice coming through in his voice.” – Kim Tzakos – Information Technologies Coordinator, Asheville, North Carolina

Sign Up Here

You’ll receive a reminder and Zoom link before each session. You can unsubscribe anytime.”