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Ken LaDeroute

Ken LaDeroute is a certified professional mindset coach, meditation teacher, former pro musician and founder of Clarity Mind Institute. Ken helps stressed-out creative entrepreneurs overcome overthinking and reset their mindset to a calm, clear, and focused mindset so they can make better decisions, do their best work, optimize emotional management, and live a simplified life without continually running past the finish line.

184 articles published
Clarity Mind

From Fear to Awakened Mind in 3 Easy Steps: Ken’s Story

As a creative entrepreneur, the journey to success is often paved with stress, anxiety, and a constant barrage of thoughts vying for your attention. Your mind becomes a whirlwind of ideas, deadlines, and self-doubts, obscuring the clarity and focus you need to thrive. But what if I told you that amidst this mental chaos lies…

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How to Stop Overthinking: Creative Strategies for Mental Clarity in a World of Infobesity

I was fed up with overthinking. The constant swirl of thoughts, the never-ending mental chatter – it was like being trapped in a maze with no exit. Once upon a time, you might have known me from my days on the road, rocking out on my guitar and living a simple life. But times have…

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feel your feelings mindset

How Facing Your Fears Became My Superpower: Breaking Free from the Shackles of Unconscious Emotions

Let me share a story about a journey into the heart of emotions—a wild ride of feeling your feelings—and how I found freedom amidst turbulence. Picture a world where problems cease to exist. Well, buckle up because today, we're diving deep into the realm of mindfulness, self-discovery, and facing your fears. Feelings are like the…

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Embracing Imperfection: A Mindful Approach to Overcoming Perfectionism in Creative Endeavors

In 2008, I embarked on a creative journey, intertwining my roles as a long-time meditator and a musician and songwriter. This venture resulted in the creation of a CD project titled "Soul Affirmation: Music for Better Outcomes," a fusion of music and affirmations. Beyond its musical dimension, I envisioned this project as a new genre,…

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Creative Entrepreneur Burnout

How to Banish Burnout: A Personal Story and Practical Tips for Stress-Free Living

In the realm of creative entrepreneurship, the path to success is often paved with unexpected challenges and unforeseen obstacles. As a former musician turned business owner, I embarked on a journey seeking independence, the power to make my own decisions, and the promise of financial freedom. Little did I know that my pursuit of a…

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From Chaos to Clarity: Nicki’s Journey of Rediscovery

In the bustling city of creativity and entrepreneurship, Nicki found herself caught in the perpetual whirlwind of her own making. As a dedicated creative entrepreneur, she was constantly immersed in the details of her work, sprinting tirelessly toward goals, deadlines, and an ever-elusive finish line. The once-vibrant vision that fueled her passion had become obscured…

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How to Envision Your Future Self in 2024: A Mindful Guide for Creative Entrepreneurs

As the year concludes, I'm reflecting on my future goals. Juggling the roles of a mindset coach and meditation teacher, I'm committed to embodying my core values of health, abundance, and service. I envision operating in the present from the perspective of my future self, characterized by qualities such as taking action, embracing risks, and…

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Navigating Holiday Gatherings Mindset Shift

Navigating Holiday Gatherings: A Guide for Letting Go of Expectations during the Holidays

In my infancy, I found myself soft and vulnerable, entirely at the mercy of my parents' wishes, lacking control. Though unable to think for myself, my mom and dad's love and care supported me, and life nurtured me. Over the years, I mastered the art of paying attention to the silence between two thoughts, elevating…

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The Art of Uncluttering: A Guide to Clearing Your Creative Mind

In the silence of the night, the mind of a creative entrepreneur often transforms into a carousel of thoughts, an uncontrollable merry-go-round of overthinking. Enter Alex, a passionate creator whose nights were haunted by the ceaseless whirl of overthinking, a racing mind, and the persistent challenge of breaking free from the cycle. Understanding Overthinking: Overthinking,…

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