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- Download Note
- Precautions
- Brain Entrainment and Binaural Beats
- Times and Place
- Regularity
- Sitting
- Eating
- Clothing
Ken LaDeroute is a certified professional mindset coach, meditation teacher, former pro musician and founder of Clarity Mind Institute. Ken helps stressed-out creative entrepreneurs overcome overthinking and reset their mindset to a calm, clear, and focused mindset so they can make better decisions, do their best work, optimize emotional management, and live a simplified life without continually running past the finish line.