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I love fresh starts. Whether you move to a new city, start a…
I didn’t ask to be born. Somehow I just showed up as an…
I come from a small town.
I didn’t know how to think…
I hate those days when I think to myself, “I’m wasting my life.”
I’m…
https://devtanvirr.com/usa/wp-content/uploads/2015/05/Interview%20with%20Kristine%20Madera.mp3 Interview with Kristine Chandler Madera Kristine: ... on that spiritual path to…
It was the day before my birthday and I had one day left…
I wonder how many of you will read this message in one sitting. I…
As an introverted and shy kid going to school made me "feel" really anxious.…
Even though I'm a long-time meditation practitioner and teacher, there are still times…
Have you ever noticed feeling more anxious or stressed-out right after your mindfulness meditation…
Even though it’s been 6 months since the diagnosis, sometimes I still feel…