4 Secret Tips for Living In the Moment
If your sense of peace and contentment comes from what you own, or what goals
If your sense of peace and contentment comes from what you own, or what goals
In the lyrics for my song, “I Choose Forgiveness,” I wrote, “I accept life the
When I was on the road as a full-time musician, I let life lead me.
I’ve found a new way to live and do business. It’s taken me over 30
I have been practicing mindfulness meditation for over 30 years. I started in 1979 when
While sitting in mindfulness meditation today I heard a large tree branch come crashing to
For many years I didn’t like myself. Even though I was cocky, arrogant and egotistical,
When I got into mindfulness meditation 35 years ago, I was looking for a way
Long-time mindfulness meditators simply see. They assign very little meaning to reality. After taking their spiritual
The other day I asked my wife, “Do you think I’m a doofus?” “What’s a
The mind is a great big dream machine. It gushes creativity and mind-stuff. Sometimes too
I’ve been busy with all kinds of activities lately. I volunteered to be the head