Let me share a story about a journey into the heart of emotions—a wild ride of feeling your feelings—and how I found freedom amidst turbulence. Picture a world where problems cease to exist. Well, buckle up because today, we're diving deep into the realm of mindfulness, self-discovery, and facing your fears. Feelings are like the…
I didn’t ask to be born. Somehow I just showed up as an earthling.
As an infant I was soft and vulnerable, unable to fend for myself. I was at the mercy of my parent's wishes. I wasn't in control.
Despite being unable to think for myself my mom and dad loved and cared for me.…