I was fed up with overthinking. The constant swirl of thoughts, the never-ending mental chatter – it was like being trapped in a maze with no exit. Once upon a time, you might have known me from my days on the road, rocking out on my guitar and living a simple life. But times have…
Howdy folks, it's me, your friendly creative meditation teacher and mindset coach strolling through the vast landscapes of the mind, here to share a little wisdom about something close to my heart – knowing yourself. Now, pull up a chair, let's have a chat. This morning, I remember reading about a saying etched on an…