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Embracing Imperfection: A Mindful Approach to Overcoming Perfectionism in Creative Endeavors

Affirmation Music, Mindfulness, Mindfulness Training, MindsetJanuary 24, 2024788Views0Likes0Comments
In 2008, I embarked on a creative journey, intertwining my roles as a long-time meditator and a musician and songwriter. This venture resulted in the creation of a CD project titled "Soul Affirmation: Music for Better Outcomes," a fusion of music and affirmations. Beyond its musical dimension, I envisioned this project as a new genre,…

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Amy LaDeroute

Soul Affirmation: My Life With Ken LaDeroute as a Wife, Friend & Singer

Affirmation Music, Meditation, Mindfulness TrainingJuly 22, 2008809Views0Likes0Comments
I’ve been married to Ken since 1983, and I’ve seen firsthand the transformative power of mindfulness meditation and affirmations. When we first met, Ken was hyperactive, moody, and searching for something more. He was the guitar player in a band, and I was the singer. Ken grew up in Kapuskasing, Ontario, a small northern Canadian town…

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