Today, I want to dive into a fascinating topic: how mindfulness and meditation can boost your creativity. It's something I've experienced firsthand, and I believe it can help you too. What is Creativity? Let's start with a simple question: what is creativity? Steve Jobs once said that creativity is about connecting different ideas to create…
In 2008, I embarked on a creative journey, intertwining my roles as a long-time meditator and a musician and songwriter. This venture resulted in the creation of a CD project titled "Soul Affirmation: Music for Better Outcomes," a fusion of music and affirmations. Beyond its musical dimension, I envisioned this project as a new genre,…