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Radical Acceptance: The Rebel’s Guide to Finding Zen

As I get older, I've come to realize that life is filled with inevitable losses. We all must face the passing of time, the changes in our health, the fading of youth, and the loss of dear friends. These thoughts used to make me anxious, but then I stumbled upon the idea of Radical Acceptance,…

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Overthinking

The Overs: How to Stop Overthinking, Overanalyzing and Overachieving: Rediscover Life’s Simplicity

Do you ever find yourself overthinking, overplanning, or overanalyzing things? Do you often feel overwhelmed by the choices and information that surround you? If so, you might be suffering from what I like to call "the overs." But don't worry; you're not alone. Many of us struggle with this overwhelming need for certainty in our…

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