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I just created a gentle binaural beat meditation mp3 designed to take you from a Beta state, through Alpha and into a deep Theta meditation state in 20 minutes flat!
I call it the: “All Is Well Binaural Beat Brain Entrainment Meditation.”
Along with an embedded binaural beat, I’ve composed an original music score that includes ocean, rain and bird sounds, all designed to calm and relax you like nothing else can. And it will quickly ramp you down into a deep Theta meditation state in no time.
Like a mother comforting her child saying, “All Is Well.”
Try using it before bed, on the plane or after a stressful day.You should begin noticing the effects of binaural beats after just a few uses.